What you'll learn

Stress, anxiety, and even physical pain you’re feeling may actually come from deeper, unresolved emotions and unconscious beliefs. Shadow Work, the Mirror Method, is a unique and powerful tool that will help you to clear the distractive mental patterns forever. 

By using the world around you, your relationships, and even your body as mirrors, you can uncover those hidden patterns that are affecting your well-being. Once we identify those unconscious blocks, we can start the healing process—whether it's reducing stress, relieving chronic pain, or even helping you build healthier relationships.

This isn’t just about quick fixes; it’s about real transformation. You’ll learn to release emotional baggage, restore balance to your mind and body, and improve the way you interact with the people around you. It’s a holistic approach, so you’ll feel the benefits mentally, physically, and emotionally.

We suggest taking the video course "Shadow Work, the Mirror Method," available in the courses section, before you go to the private session. 

Meet your Shadow Work Coach

Anya Deva

PsychoSomatic Healer, Author of the Mirror Method 

20+ experience in Shadow work and healing

Inner Freedom and Peace

We dive deeper into uncovering and rewriting the negative conscious programming that’s holding you back. We use real situations and people in your life to bring these patterns to the surface. Together, we’ll learn how to feel emotions clearly, as they act as powerful guides to revealing the underlying negative beliefs.  In these sessions, we’ll go beyond surface-level advice. Together, we’ll identify the real issues, using your own life experiences and relationships to bring hidden patterns to light. Through a guided, question-and-answer format, we’ll reprogram the limiting beliefs that are holding you back and replace them with constructive ones that lead to lasting change. Imagine improving not just your mindset, but your health, finances, relationships, and overall well-being.  The goal is to help you become more connected, free, and at peace with yourself, resulting in a more balanced and fulfilling life. Please call/txt Anya Deva 917 848 4807 to schedule a coaching session.

Register for the one-on-one  Shadow Work coaching session

Many people spend years looking for external solutions, but true healing begins from within. This is your opportunity to create real, permanent change. Don't let fear or uncertainty stop you from taking control of your life. I offer personalized, 1-on-1 support to ensure you feel comfortable and guided every step of the way.

$150.00